If you are someone who is getting started on their fitness journey by joining the gym, congratulations! You are part of a select few people who are willing to make a time and monetary investment in their health, and for that, you deserve some recognition. Getting started in the gym is more than just simply showing up. As much as this is a great first step, having the right foundations to have a great workout will ensure you stick with your routine and also avoid skipping sessions. Having the correct equipment is more than the dumbbells.
Your gym set attire is essential to support your muscle movement and prevent injury. Whilst buying a whole new wardrobe for the gym will seem unnecessary, having a few essentials will get you through the hardest of gym days and save you time when deciding what to wear. In this vlog post, we will discuss exactly what pieces of clothing you will need, and why they are crucial for your fitness journey.
The first thing that all gym beginners should consider getting is a pair of seamless gym leggings. Gym leggings are a must in any fitness wardrobe. They are versatile, and stretchy, and also come in so many different styles and designs which can even contour your body in a very flattering way. If you are somewhat uncomfortable in the gym, seamless leggings provide the coverage and flexibility you need to perform any kind of workout. Consider buying a pair in your favourite colour, and if you are looking for something more flattering, consider getting contour-style leggings for a confidence boost!
When it comes to the summer months, the gym can feel like a hot sauna. Working out in the heat may not be safe to a certain extent, but making sure there is airflow to your body and also hydration is important for maintaining each session. Stretchy gym shorts are a must for pushing through the sweatiest sessions, and also encouraging more airflow and oxygen to your skin. There are so many styles of shorts, whether you are looking for loose running shorts or figure-hugging ones, they are a great addition to your fitness wardrobe.
Who wouldn’t want to feel as comfortable as possible in the gym? Starting the gym as a beginner can highlight a lot of insecurity and comparison to other gym goers. Feeling exposed is not nice, but keep in mind that no one is looking at you! Everyone is on their journey, but to help with the feelings of discomfort a loose hoodie is always ideal. Hoodies might not be practicable, but when you are not feeling like your best self and are having recovery sessions, hoodies are a must
Supportive Running Shoes
Last but not least, running shoes are the most important thing you should have if you are looking to make the most out of your workouts. Not only are they exciting to wear during your sessions as a new starter, but they also are designed to give your feet the most support and maximum comfort. Make sure you spend some time finding the right shoes for you.
Overall, starting the gym as a beginner does not have to be done blindly. Having the ideal attire for maximum comfort and performance will help you get into a routine and also feel confident during your sessions.